Workplace Wellbeing

Our wellbeing at work services are designed to help you, as an employer, improve mental health and wellbeing across your business or organisation.

Whether your aim is to provide counselling sessions to those in difficulty, develop a supportive working environment through training, protect against stress and burnout of staff or enact culture change around mental health, we can guide and support you. For a free consultation, talk to us here


Please find more information below on our Workplace Wellbeing Services…

  • More and more employers of all sizes are prioritising the health and wellbeing of their staff. Whether you are 100+ employees or less than ten, investing precious time and money into mental health in the workplace is critical to the success of your organisation.

    If you already have an existing EAP provider, our services are designed to complement and run alongside that by uniquely offering local, in-person, highly skilled trainers and consultancy as well as confidential face-to-face counselling. For emergency and critical incidents (such as death by suicide or sudden or traumatic events in the workplace) we offer a Critical Incident Debrief session for affected staff within 48 hours.

    Our own bespoke Employee Assistance Programme can be tailored to your company’s exact needs. You’ll deal with a real consultant or trainer dedicated to your organisation – not an off the shelf, one size fits all, impersonal approach from some global EAP.

    It is designed to provide support, offer advice, give appropriate referral in times of crisis and provide high quality online or in person counselling. We offer:

    • A helpline providing routine forwarding to a counselling referral, crisis support and advice and support for managers

    • All counsellors are members of the professional body, The British Association for Counsellors and Psychotherapists and offer the highest levels of professionalism and care

    • Counsellors and Psychotherapists trained and experienced in a range of types of therapy, not just CBT, so we can provide your employees with the most appropriate type of therapy suited to them.

    • Face to face or online counselling sessions

    • Monthly invoicing and reporting

    • Support for your internal staff communications to ensure good engagement

    • Flexibility to adapt to your changing requirementsDescription text goes here

  • HR Business Partners, managers and senior leaders need to recognize when their teams or colleagues might be experiencing stress, burnout or mental health difficulties. Our trainings offer practical take and use skills and knowledge to support themselves and colleagues across your organization. Whether you want to change the culture around mental health issues, reduce absence or presenteeism or upskill your workforce there will be a training for you. We deliver bespoke private training onsite just for you and a rolling open programme at our Banbury centre throughout the year.

    All workshops are delivered by experienced tutors and clinically qualified mental health practitioners.

    • Mental Health and Wellbeing – Essential Skills for Managers

    • Wellbeing Ambassador Training

    • Prevent stress and burnout

    • Active Listening and Mediation Skills

    • Menopause in the workplace: policy and practice

    • Men’s mental health

    • Family Contact Office Training

    • Board or C Suite briefings on Wellbeing research and developments

    • Reflective practice groups

    • Working alongside neurodivergent colleagues / managers with neurodivergence

    Training ranges from a two-hour workshop for up to 12 delegates to a two-day bespoke training course. We offer all courses in person.

  • A Critical Incidents is an event or series of events that occur within the workplace environment or because of the workplace. A critical incident is experienced as shocking, threatening or traumatic by those involved and can range from experiencing or witnessing violence at work, persistent workplace bullying through to the sudden death of a colleague or death by suicide. It can also be trauma experienced by first responders, healthcare providers or those in education or caring professions.

    A critical incident debrief is a group meeting that is a structured and directive protocol delivered by a trained mental health professional. It is not counselling nor is it group therapy. The purpose of the debrief is to promote successful processing and management of psychological after-effects of trauma.

    The group meeting reviews the memories, impressions and reactions that survivors, bereaved or helpers have experienced. It is an effective method for mitigating post-traumatic stress and post-traumatic stress disorder from developing. It follows a set of ethical values built on fairness and equality.

  • Our Wellbeing at Work team consists of qualified mental health professionals who also have experience across a broad range of sectors including retail, communications, hospitality, construction and property, banking, manufacturing, local government and public services, education and charity. Our team members are qualified trainers and experienced psychotherapists. They offer high quality across our wellbeing services.

  • If you would like to develop a wellbeing strategy for your organisation, change the company culture around mental health issues or understand whether your current strategies are effective, we can support this.

    Our team has in depth knowledge of the mental health approaches that really make a difference as well as a unique breadth of experience in the corporate and public sector

    We recommend starting with an Initial Assessment which will look at mental health and wellbeing across your organisation to provide you with an overview of the current picture and next steps.

    We can support you with:

    • Reviewing the success of current initiatives are working and assessing company resilience.

    • Assessing the mental wellbeing of your employees across the organisation.

    • Developing a robust wellbeing strategy which in turn will help build a sustainable workforce

    • A wellbeing strategy isn’t a one off, we can help you assess the effectiveness of your plan and look at your rate of investment in wellbeing, revising and refreshing the strategy as needed.

    Contact Us for further details

  • An average of 18 million working days are lost to mental health problems in the UK. And mental health conditions account for 8% of sickness absence.  In addition, 1 in 7 people experience mental health problems in the workplace and mental health presenteeism, where employees show up but do not work effectively, is also on the rise.  As well as having a significant financial impact, there can also be an impact on company culture and resilience across the organisation. Poor mental health among employees costs UK employers between £53bn and £56bn each year according to Deloitte.

    However, the good news – research also by Deloitte shows that measures by employers to improve the mental health of their employees will yield a return on investment average of £5 for every £1 spent, with early intervention providing the best rate of return. To find out how you can create or improve your mental health and wellbeing policy and programme.

    Contact Us